Relieve your tension & stress
Massage Meditation & More
I’m the lady for you!
I am an American expat living in Italy since 2016. I did all my formal training in The States which is very highly regulated. My Michigan massage license is current and each year I further my education to better serve you. My aim is to give the experience I want to receive.
Invest in your body
Massage has a multitude of benefits: reduced muscle tension, improved circulation, stress reduction, relaxation, increased joint mobility, increased flexibility, aids in recovery of soft tissue injuries, reduced anxiety, pain management, improved circulation, and more restful sleep.
Invest in your soul
I am trained to teach mindfulness, meditation, and pranayama- breath work. Let me guide you to a place of clarity where you can find a peaceful space inside yourself. Learn to focus your thoughts and take aligned action in your life.
With these techniques you will be able to: gain a new perspective on stressful situations, manage your stress, become more self-aware, enjoy the present moment, set aside negativity, increase patience, regulate your emotions, increase creativity, increase focus, lower anxiety, stimulate your immune system, lower your heart rate, increase your energy, and sleep better.
“Intuitive hands; she knows exactly what your body needs.”
—Caterina K.
