Relaxation

A relaxation massage involves gentle pressure to manipulate soft tissues, promoting stress reduction, improved circulation, muscle relaxation, better sleep, and enhanced immune function. It can also be effective for pain relief and overall health and well-being, making it a great way to unwind and promote physical and psychological relaxation.

Deep Tissue

Deep tissue massage involves applying deep pressure to manipulate muscles and connective tissue, providing benefits such as pain relief, reduced muscle tension and soreness, improved range of motion, increased circulation, and faster healing. It's an effective therapy for athletes, those with chronic pain, and anyone seeking to improve their physical well-being.

Myofascial Release

Myofascial release targets the connective tissue covering muscles and organs through gentle pressure, providing benefits such as reduced pain and stiffness, improved flexibility and posture, increased circulation, and faster healing. It's an effective therapy for improving physical function and alleviating pain and discomfort.

Thai

Thai massage combines deep tissue massage, stretching, and acupressure to release tension and promote relaxation. Benefits include increased flexibility and circulation, reduced muscle tension and stress, improved immune function and posture, and a greater sense of well-being. It's a popular choice for holistic wellness and great for those who prefer to remain fully clothed.

Kobido

An ancient Japanese facial technique, may improve circulation, relax muscles, promote lymphatic drainage, increase collagen production, reduce the appearance of fine lines and wrinkles, enhance skin tone, and provide a temporary natural face lift effect. While evidence is limited, its rhythmic techniques aim for relaxation and balance. With facial cleansing and face mask.

Maderoterapia

Columbian wood therapy, involves the use of specially designed wooden tools to massage and manipulate the body's tissues. This non-invasive method aims to reduce the appearance of cellulite, promote lymphatic drainage, contour the body, and improve blood circulation. By employing various wooden instruments, I can target different areas with different levels of pressure to sculpt, tone, and rejuvenate the skin and underlying tissues. While individual results may vary, it is recommended a weekly series of 6 weeks.

Lomi Lomi

Lomi Lomi massage is a traditional Hawaiian massage technique that has been practiced for centuries. The benefits of Lomi Lomi massage can include reduced muscle tension, improved circulation, enhanced immune function, and relief from physical and emotional stress. Lomi Lomi massage is also said to promote spiritual healing and balance, as it is based on the belief that physical and emotional pain are interconnected. This type of massage is typically performed using the forearms, hands, and elbows, with long, flowing strokes that mimic the movements of the ocean; it is an effective therapy for promoting physical, emotional, and spiritual well-being.

Lymphatic Drainage

Lymphatic drainage massage is a gentle and non-invasive therapy that targets the lymphatic system to promote circulation, detoxification, and immune function. It involves using light pressure and rhythmic movements to encourage the flow of lymphatic fluid throughout the body. The benefits of this massage can include reduced inflammation and swelling, improved immune function, and relief from conditions such as lymphedema, fibromyalgia, and chronic fatigue syndrome. This type of massage can also promote relaxation and reduce stress; it is an effective therapy for improving circulation and promoting detoxification, making it a popular choice for those seeking a gentle and non-invasive approach to better health.

Sports

Sports massage is a tailored bodywork technique catering to athletes and active individuals. It delivers a range of benefits that include improved athletic performance, expedited recovery, and injury prevention. By incorporating deep tissue massage, stretching, and focused pressure, sports massage effectively releases muscle tension, enhances flexibility, and boosts blood circulation. These targeted advantages aid in muscle functionality, diminish soreness, and provide comprehensive body upkeep, facilitating athletes in optimizing their performance and minimizing injury susceptibility.

Prenatal

Pregnancy is a time of constant change, and regular prenatal massage can provide essential support for both body and mind. Benefits include pain relief, improved posture, balanced blood pressure, enhanced circulation, and reduced swelling. Studies show prenatal massage can lead to shorter labor, less need for interventions, and improved postpartum recovery. Beyond the physical benefits, it also helps to reduce stress, ease anxiety, and promote relaxation, creating a more positive experience for both mother and baby. Despite common misconceptions, massage is safe and beneficial at any stage of pregnancy for healthy mothers-to-be. Book a session today to experience the benefits firsthand.

Wù Tai

Wu Tai massage is a dynamic bodywork technique performed fully clothed on a floor mat, combining elements of Thai massage, osteopathy, and dance-like movements. It is especially effective for working the fascia, promoting deep tissue release and enhanced mobility without the discomfort often associated with deep tissue massage. Through rhythmic stretching, gentle rocking, and fluid transitions, Wu Tai massage improves circulation, relieves tension, and increases flexibility. This holistic approach not only supports physical relaxation but also encourages a deep sense of connection between movement and breath, making it a powerful therapy for restoring balance and mobility.

4 Handed

A deeply immersive and therapeutic experience, as two skilled therapists work in synchronized harmony to enhance relaxation and release tension. This technique doubles the benefits of a traditional massage by promoting deeper muscle relief, improved circulation, and heightened sensory stimulation. The continuous, flowing movements create a meditative effect, helping to quiet the mind and reduce stress more effectively. Additionally, the balanced pressure from multiple hands prevents the body from anticipating movements, allowing for deeper relaxation and muscle release. Ideal for those seeking ultimate relaxation and tension relief, a 4-hand massage provides a unique and profoundly rejuvenating experience.

Couples’

A shared wellness experience that allows two people to enjoy a relaxing treatment side by side. Whether with a partner, friend, or family member, in the same room; this massage enhances connection while providing all the benefits of therapeutic bodywork, including stress relief, improved circulation, and muscle relaxation. The synchronized experience fosters a sense of closeness, making it perfect for special occasions or simply a way to unwind together. With customizable techniques to suit individual needs, a couples' massage creates a soothing and memorable experience, leaving both individuals feeling refreshed and deeply relaxed.

Massage Delivered

Would you like me to come to you?

I am able to come to your retreat or home. Advanced reservation required. Please schedule a call with me and let’s talk details.

I will need to know the date(s), are you able to provide a massage table & sheets, the address, what floor your home is located on/ is there an elevator, what is the parking situation.

Chair

Great for the office or events! Seated massage performed fully clothed that pinpoints our most tense areas, the neck and back. Available in sessions of 10, 15, or 20 minutes.