Relaxation

• Involves gentle pressure to manipulate soft tissues

• Promotes stress reduction

• Improves circulation

• Relaxes muscles

• Enhances sleep quality

• Supports immune function

• Can aid in pain relief

• Contributes to overall health and well-being

• Helps unwind physically and mentally

• Encourages deep physical and psychological relaxation

Deep Tissue

• Involves applying deep pressure to manipulate muscles and connective tissue

• Provides pain relief

• Reduces muscle tension and soreness

• Improves range of motion

• Increases circulation

• Supports faster healing

• Effective for athletes and active individuals

• Beneficial for those with chronic pain

Myofascial Release

• Targets connective tissue covering muscles and organs through gentle pressure

• Reduces pain and stiffness

• Improves flexibility and posture

• Increases circulation

• Supports faster healing

• Alleviates pain and discomfort

Thai

• Combines deep tissue massage, stretching, and acupressure

• Releases tension and promotes relaxation

• Increases flexibility and circulation

• Reduces muscle tension and stress

• Improves immune function and posture

• Enhances overall sense of well-being

• Ideal for those who prefer to remain fully clothed

Kobido: Japanese Facial Massage

• Ancient Japanese facial technique

• Improves circulation

• Relaxes muscles

• Promotes lymphatic drainage

• Increases collagen production

• Reduces the appearance of fine lines and wrinkles

• Enhances skin tone

• Provides a temporary natural face lift effect

• Rhythmic techniques promote relaxation and balance

• Includes facial cleansing and face mask

Maderoterapia: Columbian Wood Therapy

• Uses specially designed wooden tools to massage and manipulate body tissues

• Non-invasive method

• Reduces the appearance of cellulite

• Promotes lymphatic drainage

• Contours the body

• Improves blood circulation

• Targets different areas with varying levels of pressure

• Sculpt, tone, and rejuvenate skin and underlying tissues

• Recommended weekly sessions for 6 weeks

Lomi Lomi: Hawaiian Massage

• Traditional Hawaiian massage technique practiced for centuries

• Reduces muscle tension

• Improves circulation

• Enhances immune function

• Relieves physical and emotional stress

• Promotes spiritual healing and balance

• Based on the belief that physical and emotional pain are interconnected

• Performed using forearms, hands, and elbows

• Long, flowing strokes mimic ocean movements

• Effective for promoting physical, emotional, and spiritual well-being

Lymphatic Drainage

• Gentle and non-invasive therapy targeting the lymphatic system

• Promotes circulation, detoxification, and immune function

• Uses light pressure and rhythmic movements to encourage lymphatic fluid flow

• Reduces inflammation and swelling

• Improves immune function

• Provides relief from conditions like lymphedema, fibromyalgia, and chronic fatigue syndrome

• Promotes relaxation and reduces stress

• Effective for improving circulation and promoting detoxification

Sports

• Tailored bodywork technique for athletes and active individuals

• Improves athletic performance

• Expedites recovery

• Prevents injury

• Incorporates deep tissue massage, stretching, and focused pressure

• Releases muscle tension

• Enhances flexibility

• Boosts blood circulation

• Aids in muscle functionality

• Reduces soreness

• Provides comprehensive body upkeep

• Optimizes performance and minimizes injury susceptibility

Prenatal

• Supports both body and mind during pregnancy

• Provides pain relief

• Improves posture

• Balances blood pressure

• Enhances circulation

• Reduces swelling

• May lead to shorter labor and less need for interventions

• Improves postpartum recovery

• Reduces stress and eases anxiety

• Promotes relaxation for a positive experience for both mother and baby

• Safe and beneficial at any stage of pregnancy for healthy mothers-to-be

Wù Tai

• Dynamic bodywork technique performed fully clothed on a floor mat

• Combines elements of Thai massage, osteopathy, and dance-like movements

• Effective for working the fascia and promoting deep tissue release

• Enhances mobility without discomfort often associated with deep tissue massage

• Uses rhythmic stretching, gentle rocking, and fluid transitions

• Improves circulation

• Relieves tension

• Increases flexibility

• Supports physical relaxation

• Encourages a deep connection between movement and breath

• Powerful therapy for restoring balance and mobility

4 Handed

• Immersive and therapeutic experience with two skilled therapists

• Synchronized movements enhance relaxation and release tension

• Doubles the benefits of a traditional massage

• Promotes deeper muscle relief

• Improves circulation

• Heightens sensory stimulation

• Continuous, flowing movements create a meditative effect

• Quiets the mind and reduces stress effectively

• Balanced pressure from multiple hands allows for deeper relaxation and muscle release

• Ideal for those seeking ultimate relaxation and tension relief

• Provides a unique and profoundly rejuvenating experience

Couples’

• A shared wellness experience for two people to enjoy side by side

• Ideal for partners, friends, or family members in the same room

• Enhances connection while providing therapeutic bodywork benefits

• Promotes stress relief, improved circulation, and muscle relaxation

• Synchronized experience fosters a sense of closeness

• Perfect for special occasions or unwinding together

• Customizable techniques to suit individual needs

• Creates a soothing and memorable experience

• Leaves both individuals feeling refreshed and deeply relaxed

Massage Delivered

Would you like me to come to you?

I am able to come to your retreat or home. Advanced reservation required. Please schedule a call with me and let’s talk details.

I will need to know the date(s), are you able to provide a massage table & sheets, the address, what floor your home is located on/ is there an elevator, what is the parking situation.

Chair

Great for the office or events! Seated massage performed fully clothed that pinpoints our most tense areas, the neck and back. Available in sessions of 10, 15, or 20 minutes.