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My personal experiences with wellness and travel

April is Stress Reduction Month: Why It’s Time to Take Action

Brittany DiGesare 3/28/25 Brittany DiGesare 3/28/25

April is Stress Reduction Month: Why It’s Time to Take Action

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Honoring the Spring Equinox

Brittany DiGesare 3/21/25 Brittany DiGesare 3/21/25

Honoring the Spring Equinox

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Celebrating International Day of Happiness: Simple Ways to Invite More Joy into Your Life

Brittany DiGesare 3/14/25 Brittany DiGesare 3/14/25

Celebrating International Day of Happiness: Simple Ways to Invite More Joy into Your Life

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Celebrating Women’s Day: Honoring, Uplifting, and Taking Action

Brittany DiGesare 3/7/25 Brittany DiGesare 3/7/25

Celebrating Women’s Day: Honoring, Uplifting, and Taking Action

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Ivrea’s Battle of the Oranges: Italy’s Most Unique Carnival Tradition

Brittany DiGesare 2/28/25 Brittany DiGesare 2/28/25

Ivrea’s Battle of the Oranges: Italy’s Most Unique Carnival Tradition

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The Art of Abhyanga: The Transformative Power of Self-Massage

Brittany DiGesare 2/21/25 Brittany DiGesare 2/21/25

The Art of Abhyanga: The Transformative Power of Self-Massage

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The Benefits of a Four-Handed Massage: Double the Hands, Double the Bliss

Brittany DiGesare 2/14/25 Brittany DiGesare 2/14/25

The Benefits of a Four-Handed Massage: Double the Hands, Double the Bliss

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Foiano della Chiana: Home to Italy’s Oldest Carnival

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Foiano della Chiana: Home to Italy’s Oldest Carnival

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Sicily: The Land of My Ancestors

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Sicily: The Land of My Ancestors

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Welcoming the Year of the Snake: Lunar New Year 2025

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Welcoming the Year of the Snake: Lunar New Year 2025

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Exploring Florence: The Cradle of the Renaissance

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Exploring Florence: The Cradle of the Renaissance

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The Chakra System: A Path to Balance and Harmony

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The Chakra System: A Path to Balance and Harmony

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Why Sustainability?

Brittany DiGesare 4/21/24 Brittany DiGesare 4/21/24

Why Sustainability?

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Embracing Serenity: Navigating the Path to Stress Reduction

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Embracing Serenity: Navigating the Path to Stress Reduction

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Maderoterapia: The Ancient Art of Wood Therapy

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Maderoterapia: The Ancient Art of Wood Therapy

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Pasqua: Easter in Italy

Brittany DiGesare 3/31/24 Brittany DiGesare 3/31/24

Pasqua: Easter in Italy

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Exploring the Ancient Wisdom of the Five Elements

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Exploring the Ancient Wisdom of the Five Elements

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Corsica: Where French Charm Meets Italian Heritage

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Corsica: Where French Charm Meets Italian Heritage

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Importance of Hydration in Massage Therapy

Brittany DiGesare 3/10/24 Brittany DiGesare 3/10/24

Importance of Hydration in Massage Therapy

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Embracing the Radiance of Body Scrubs and Exfoliation

Brittany DiGesare 3/3/24 Brittany DiGesare 3/3/24

Embracing the Radiance of Body Scrubs and Exfoliation

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